Chapter 5, Slok 27
🗣 Speaker: zrIbhagavAnBG 5.27
Original Verse
sparzAnkRtvA bahirbAhyAMzcakSuzcaivAntare bhruvoH | prANApAnau samau kRtvA nAsAbhyantaracAriNau ||5-27||
Transliteration
sparśānkṛtvā bahirbāhyāṃścakṣuścaivāntare bhruvoḥ . prāṇāpānau samau kṛtvā nāsābhyantaracāriṇau ||5-27||
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Rhythm Decoder
Meter:अनुष्टुभ् (पाद 1-2)
Beats: 57
Commentaries
Swami Adidevananda
Commentaries
Translation
5.27 Shutting off outward contacts, fixing the gaze between the eye-brows, ealising inward and outward breaths moving in the nostrils;