ಅಧ್ಯಾಯ 6, Slok 17
Text
ಯುಕ್ತಾಹಾರವಿಹಾರಸ್ಯ ಯುಕ್ತಚೇಷ್ಟಸ್ಯ ಕರ್ಮಸು | ಯುಕ್ತಸ್ವಪ್ನಾವಬೋಧಸ್ಯ ಯೋಗೋ ಭವತಿ ದುಃಖಹಾ ||೬-೧೭||
Transliteration
yuktāhāravihārasya yuktaceṣṭasya karmasu . yuktasvapnāvabodhasya yogo bhavati duḥkhahā ||6-17||
Meanings
6.17 Yoga becomes the destroyer of sorrows to him who is temperate in food and recreation, who is temperate in actions, who is temperate in sleep and wakefulness. - Adi