Capítulo 5, Slok 27
🗣 Orador: zrIbhagavAnBG 5.27
Verso Original
sparzAnkRtvA bahirbAhyAMzcakSuzcaivAntare bhruvoH | prANApAnau samau kRtvA nAsAbhyantaracAriNau ||5-27||
Transliteração
sparśānkṛtvā bahirbāhyāṃścakṣuścaivāntare bhruvoḥ . prāṇāpānau samau kṛtvā nāsābhyantaracāriṇau ||5-27||
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Decodificador de Ritmo
Métrica:अनुष्टुभ् (पाद 1-2)
Bitmos: 57
Comentários
Swami Adidevananda
Comentários
Tradução
5.27 Shutting off outward contacts, fixing the gaze between the eye-brows, ealising inward and outward breaths moving in the nostrils;