Capitol 5, Slok 27
🗣 Vorbitor: zrIbhagavAnBG 5.27
Vers original
sparzAnkRtvA bahirbAhyAMzcakSuzcaivAntare bhruvoH | prANApAnau samau kRtvA nAsAbhyantaracAriNau ||5-27||
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sparśānkṛtvā bahirbāhyāṃścakṣuścaivāntare bhruvoḥ . prāṇāpānau samau kṛtvā nāsābhyantaracāriṇau ||5-27||
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Decodor de ritm
Metru:अनुष्टुभ् (पाद 1-2)
Timpuri: 57
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Swami Adidevananda
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5.27 Shutting off outward contacts, fixing the gaze between the eye-brows, ealising inward and outward breaths moving in the nostrils;