प्रकरण 6, Slok 5
Text
उद्धरेदात्मनात्मानं नात्मानमवसादयेत् | आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः ||६-५||
Transliteration
uddharedātmanātmānaṃ nātmānamavasādayet . ātmaiva hyātmano bandhurātmaiva ripurātmanaḥ ||6-5||
Meanings
6.5 One should raise the self by his own mind and not allow the self to sink; for the mind alone is the friend of the self, and the mind alone is the foe of the slef. - Adi