Глава 4, Slok 29
Text
апа̄нэ джухвати пра̄н̣ам̣ пра̄н̣э'па̄нам̣ татха̄парэ | пра̄н̣а̄па̄нагатӣ руддхва̄ пра̄н̣а̄йа̄мапара̄йан̣а̄х̣ ||4-29||
Transliteration
apāne juhvati prāṇaṃ prāṇe.apānaṃ tathāpare . prāṇāpānagatī ruddhvā prāṇāyāmaparāyaṇāḥ ||4-29||
Meanings
4.29 Others, with restricted diet, are devoted to the control of breath. Some sacrifice the inward breath in the outward breath. Similarly others sacrifice the outward breath in the inward breath. Some others, stopping the flow of both the inward breath and the outward, sacrifice the inward breaths and outward breaths. - Adi