Глава 6, Slok 13

Text

самам̣ ка̄йаш́ирогрӣвам̣ дха̄райанначалам̣ стхирах̣ | сампрэкшйа на̄сика̄грам̣ свам̣ диш́аш́ча̄навалокайан ||6-13||

Transliteration

samaṃ kāyaśirogrīvaṃ dhārayannacalaṃ sthiraḥ . samprekṣya nāsikāgraṃ svaṃ diśaścānavalokayan ||6-13||

Meanings

6.13 Holding the trunk, head and neck erect, motionless and steady, gazing at the tip of the nose, and looking not in any direction; - Adi