บท 6, Slok 17
Text
ยุกฺตาหารวิหารสฺย ยุกฺตจเษฺฏสฺย กรฺมสุ | ยุกฺตสฺวปฺนาวพโธสฺย ยโคโ ภวติ ทุห์ขหา ||๖-๑๗||
Transliteration
yuktāhāravihārasya yuktaceṣṭasya karmasu . yuktasvapnāvabodhasya yogo bhavati duḥkhahā ||6-17||
Meanings
6.17 Yoga becomes the destroyer of sorrows to him who is temperate in food and recreation, who is temperate in actions, who is temperate in sleep and wakefulness. - Adi