باب 6, Slok 17
Text
یَُکَْتَاہَارَوَِہَارَسَْیَ یَُکَْتَچَےشَْٹَسَْیَ کَرَْمَسَُ | یَُکَْتَسَْوَپَْنَاوَبَودھَسَْیَ یَوگَو بھَوَتَِ دَُہکھَہَا ||۶-۱۷||
Transliteration
yuktāhāravihārasya yuktaceṣṭasya karmasu . yuktasvapnāvabodhasya yogo bhavati duḥkhahā ||6-17||
Meanings
6.17 Yoga becomes the destroyer of sorrows to him who is temperate in food and recreation, who is temperate in actions, who is temperate in sleep and wakefulness. - Adi